Theraband Scap Retractions | Worthing Chiropraactor | Brighton Chiropractor Matt Bateman shows a theraband exercise to help retract the shoulder blades and improve posture.
Improving posture can help prevent neck pain, upper back pain and shoulder issues.
For more help and advice then go to www.ccsussex.co.uk
Theraband Scap Retractions | Worthing Chiropraactor | Brighton Chiropractor camera iphone 8 plus apk | |
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| Film & Animation | Upload TimePublished on 6 Mar 2019 |
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