Suspension training lunge | Brighton Chiropractor

Suspension training lunge | Briighton Chiropractor Matt Bateman shows a simplle exercise to help train the stabilising muscles in the hip and pelvis which are needed to protect the low back when running, walking and generally anything when you might be moving from one foot to another

For more hints and tips regarding running exercises and general health advice go to http://ccbrighton.co.uk/videos-exerci...


http://ccbrighton.co.uk/videos-exerci...

Suspension training lunge | Brighton Chiropractor camera iphone 8 plus apk
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Film & Animation	Upload TimePublished on 30 Jun 2017

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