Watch this exercise for some more advanced exercises to help improve hip extension and mobility when walking, sitting and lifting in aim to prevent low back pain when bending and lifting
For more exercises, hints and tips go to https://ccsussex.co.uk/
Advanced Hip Stretching | Worthing Chiropractor | Brighton Chiroprctor camera iphone 8 plus apk | |
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| Film & Animation | Upload TimePublished on 9 Mar 2019 |
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